If you’ve had your gallbladder removed—or even if you haven’t—but still struggle with reflux, bloating, or a burning throat, you’re not alone. Despite what we’ve been told, GERD isn’t always caused by too much acid. In fact, low acid and sluggish digestion are often the real culprits. In this post, we’ll explore the truth about antacids, the surprising role of bile, and simple, root-cause strategies to restore digestive flow—without lifelong meds.

The “Tour of the Body” Series begins with digestion, and the first stop of digestion is the mouth, then the esophagus. Did you know saliva is actually part of our immune system?