Halides & Your Thyroid: A Balancing Act

Did you know that fluoride, chlorine, and bromide—common in water, food, and household products—can compete with iodine and disrupt thyroid function? This post explores how these halides impact thyroid health, why iodine is essential, and how historical interventions like fluoridation and bromated flour may be affecting us today. Learn how halides are processed in the body, their connection to non-celiac gluten sensitivity, and practical strategies to reduce exposure and support detoxification through food, filtration, and supplementation. Protect your thyroid by making informed choices.