Brain Regions That Bridge, Filter, & Regulate (Part 3)

Our brain is a symphony of interconnected regions, each playing a crucial role in how we think, feel, and respond to the world. In this post, we explore some of the most fascinating yet often overlooked areas—the thalamus, insular cortex, corpus callosum, brainstem, and reticular activating system (RAS). Learn how these regions act as bridges, regulators, and filters for our sensory, emotional, and physical experiences. Discover actionable tips, herbal allies, and the gentle support of craniosacral therapy to help restore balance and optimize your brain’s natural harmony.