Anxiety, Depression, & PTSD

Having a history of these myself, I know how hard it can be. You want to connect but can’t, or you over-connect and feel lost. Your mind races with endless stories and fears. You feel indecisive. You feel apathetic. You feel hopeless. You feel numb.

Something triggers you unexpectedly and you’re out of commission for hours or days or longer. Why me? The unfortunate thing about mental-emotion imbalances are that they are misunderstood, they’re often dismissed as “just in your head,” and essentially you feel like you’re wrong for not “getting over it.”

You just want to feel good. I get it.

I can help address your mental-emotional healing. You are in compassionate hands. I will work with you to help unwind those patterns and move into habits of empowerment.